Transforming your Mind, your Health, your Performance, and your Life through Motivation talks & Training Plans
MY MISSION IS GETTING YOU TO REACH YOUR POTENTIAL
Ian worked as a PE & Science teacher for 7 years, a lecturer in Human Performance for 2 years and has over 15 years of international playing and coaching experience.
His love for Science and Human Performance led him to set up his own Performance and Wellbeing consultancy business OpTIMEize. He now works with companies, organisations and clubs to build performance-driven environments.
He uses his own evidence-based behaviour model to facilitate the development of strategies to get organisations to reach their potential.
Degree in Physical Education and Science
Qualified Life Coach, Personal Trainer, and Strength & Conditioning Coach
International Football and Futsal Athlete
7-time National Title Winner
Best Sports Scholar University recipient
National award for contribution to Wellbeing in Education
Lecturer in Health & Human Performance
Ian's mission is to get organisations, companies and individuals to drive performance through effective, efficient and evidence-based informed decisions.
Using a Performance model which he has developed, he aims to create strategies that will increase the quality of productivity and life balance.
Ian caters to:
Sports Clubs and Organizations
Schools & Universities
Families and Individuals
Ian's vision is to facilitate and solve the challenges we face in driving performance and wellbeing. He works alongside organisations that are open to the challenges he puts in front of them, to deliver the results they desire.
He associates himself with those who align with his core values of:
Honesty and integrity
Loyalty and trust
Mutual respect and support
Open-mindedness and understanding
Empathy and relationships
Logic and evidence-based decisions
WHAT OPTIMEIZE OFFERS
SPORT PERFORMANCE services
What does success look like for your club? Could you be doing more? Do you have a supportive culture developed in your club? Are you producing Elite coaches, athletes, parents?
Are you looking to improve your workplace culture? Do you want to improve staff retention, staff engagement, productivity, and turnover. Find out how to make this a reality.
Are your staff happy? Are your students happy? Do you know how to achieve results whilst still looking after their health and wellness? For all staff and student Wellbeing needs look no further.
HEALTH & WEIGHT MANAGEMENT
Are you looking to find a simple lifestyle plan that gets results and doesn't affect your lifestyle? Avail of our personalised weight management & lifestyle plans guaranteed to deliver results.