BACKGROUND

Ian worked as a PE & Science teacher for 7 years, a lecturer in Human Performance for 2 years and has over 15 years of international playing and coaching experience.

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His love for Science and Human Performance led him to set up his own  Performance and Wellbeing consultancy business OpTIMEize. He now works with companies, organisations and clubs to build performance-driven environments.

He uses his own evidence-based behaviour model to facilitate the development of strategies to get organisations to reach their potential. 

QUALIFICATIONS

Degree in Physical Education and Science 

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Qualified Life Coach, Personal Trainer,  and Strength & Conditioning Coach

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International Football and Futsal Athlete

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7-time National Title Winner

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Best Sports Scholar University recipient

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​National award for contribution to Wellbeing in Education

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Lecturer in Health & Human  Performance 

MISSION

Ian's mission is to get organisations,  companies and individuals to drive performance through effective, efficient and evidence-based informed decisions.  

Using a Performance model which he has developed, he aims to create strategies that will increase the quality of productivity and life balance.

Ian caters to:

 Companies

 Sports Clubs and Organizations  

 Schools & Universities 

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 Families and Individuals

VISION

Ian's vision is to facilitate and solve the challenges we face in driving performance and wellbeing. He works alongside organisations that are open to the challenges he puts in front of them, to deliver the results they desire.

He associates himself with those who align with his core values of:

Honesty and integrity

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Loyalty and trust

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Mutual respect and support

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Open-mindedness and understanding

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Empathy and relationships

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Logic and evidence-based decisions

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Challenging conversations
 

SPORT PERFORMANCE services

What does success look like for your club? Could you be doing more? Do you have a supportive culture developed in your club? Are you producing Elite coaches, athletes, parents?

CORPORATE CULTURE

Are you looking to improve your workplace culture? Do you want to improve staff retention, staff engagement, productivity, and turnover. Find out how to make this a reality.

EDUCATION WELLBEING

Are your staff happy? Are your students happy? Do you know how to achieve results whilst still looking after their health and wellness? For all staff and student Wellbeing needs look no further.

HEALTH & WEIGHT MANAGEMENT

Are you looking to find a simple lifestyle plan that gets results and doesn't affect your lifestyle? Avail of our personalised weight management & lifestyle plans guaranteed to deliver results.