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WE HELP YOU TO DEVELOP A CULTURE & PERFORMANCE DRIVEN WORKPLACE

WORKPLACE WELL-BEING

WE HELP YOU TO DEVELOP A CULTURE & PERFORMANCE DRIVEN WORKPLACE

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SERVICE 1

Staff Wellness Workshops

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Bespoke Performance & Wellness workshops for staff.

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1. Time management & work-life balance

2. Nutrition to support health and weight management

3. Fitness & conditioning

4. Sleep and recovery

SERVICE 2

Staff Wellness Consultations

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Consultancy services addressing work-life balance, health management and workplace performance.

 

1. Book Ian for a half-day of Individual 1-2-1 consultations.

2. Book Ian for a full day of 1-2-1 sessions​

SERVICE 3

Staff Practical Health Screens

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Health screening and/or fitness sessions available.

 

1. Half-day or full day of health screening services or fitness sessions throughout the day

*Morning movement

*Breaktime bootcamp

*Evening exercise

2. Online staff fitness and health screening sessions are also available.

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