Student Wellness Programmes
Bespoke school Wellness plans for Junior Cycle, Senior Cycle, and Transition Year groups.
1. 1-off workshops on request
2. 10 weekly Wellness session modules
3. Annual Wellness plans available
Staff Wellness Workshop
Two-part workshop for staff.
1. Applying personal context to develop a bespoke School Wellness Programme and Performance Culture.
2. Practical strategies to support staff in managing their own Well-being.
Practical Fitness Sessions
Practical onsite sessions available for schools
1. Morning Movement
2. Breaktime Bootcamp
3. Evening Exercise
4. Online fitness classes available